Why you cant rely on labels pt 3 how to avoid genetically modified food when you shop pt 4 directory of supermarket foods with gm labels pt 5 how to avoid gm foods when you eat out pt 6 other action you can take pt 7 where to find out more about genetically modified food. In the first book to be published on gm foods the countrys leading expert on food issues joanna blythman gives much needed information and advice on gene foods and tells you everything you need to know to shop defensively she gives a general strategy for identifying and avoiding gene foods when you shop and after exhaustive original research lists brand by brand gene products this . How to avoid gm food hundreds of brands products and ingredients to avoid joanna blythman fourth estate 1999 health fitness 165 pages 0 reviews a leading investigative food journalist advises on gm genetically modified foods aiming to inform readers of all the implications she provides a strategy for identifying and avoiding gene foods when shopping and lists gene products . As a consumer you can avoid gm food in several ways buy foods labeled 100 organic us law prohibits genetically engineered food or ingredients in products labeled 100 organic however if processed or packaged food is simply labeled organic then it can contain up to 30 genetically modified gm food organic is fine for single food items such as produce. How to avoid gm food hundreds of brands products and ingredients to avoid by joanna blythman 8 apr 1999 paperback on amazoncom free shipping on qualifying offers how to avoid gm food hundreds of brands products and ingredients to avoid by joanna blythman 8 apr 1999 paperback